4   Artículos

 
en línea
Marco Centorbi, Giovanni Fiorilli, Giulia Di Martino, Andrea Buonsenso, Gabriele Medri, Carlo della Valle, Nicolina Vendemiati, Enzo Iuliano, Giuseppe Calcagno and Alessandra di Cagno    
The aim of the study was to assess the effects of 8 weeks of resistance training using a flywheel device applied to upper limbs, compared to traditional isotonic training, on strength and shot precision in tennis. Twenty-seven elite senior tennis players... ver más
Revista: Applied Sciences    Formato: Electrónico

 
en línea
Carlos Burgos-Jara, Hugo Cerda-Kohler, Esteban Aedo-Muñoz and Bianca Miarka    
Eccentric resistance training that focuses on the lengthening phase of muscle actions has gained attention for its potential to enhance muscle strength, power, and performance (among others). This review presents a methodological proposal for classifying... ver más
Revista: Applied Sciences    Formato: Electrónico

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