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Juan Gavala-González, Mª Elena Porras-García, José Carlos Fernández-García and Mateo Real-Pérez
The main purpose of this study was to study the effects of a specific rowing ergometer training program on the athletic performance of young adolescents (N = 56; 11.73 ± 1.4 years old) compared to a workout based on general strength training. An eight-we...
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