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Inicio  /  Applied Sciences  /  Vol: 12 Par: 2 (2022)  /  Artículo
ARTÍCULO
TITULO

Acute Impact of Proprioceptive Exercise on Proprioception and Balance in Athletes

Pedro Harry-Leite    
Manuel Paquete    
José Teixeira    
Miguel Santos    
José Sousa    
José António Fraiz-Brea and Fernando Ribeiro    

Resumen

Both proprioceptive exercise and non-specific exercise, like cycling on a static bike for 10 min, improve knee position sense and balance. Yet, the responders to the exercise session showed greater knee position sense improvement after the proprioceptive exercise session.

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